Healthy & Good Tasting Eating

Here are a couple more easy things that I make.  They taste great, are easy to prepare and are in the category of good, healthy eating.

My Easy Chicken Vegetable Soup with Barley – Grill or boil chicken then shred. In a stock pot (5-6 quart size minimum) pour 1 carton of salt free chicken stock, 1 carton of low sodium chicken broth, 1 bag frozen soup vegetables, 1 bag frozen stew vegetables, a pinch of sea salt, a little fresh ground pepper and some diced garlic. Bring to a boil; add as much barley as you like, reduce heat to a simmer and cook for about 10 minutes or until barley is done. Add cooked shredded chicken, stir and then eat!

chickenVegeBarley Soup


(Below) This is another variation of the other taco recipes I have posted recently and I changed the slaw a bit.

Shredded Chicken Tacos with Slaw – Grilled chicken shredded on a small flour tortilla with a slaw. The slaw is a modified version of the recipe in Thug Kitchen. Shredded multi-color cabbage, carrot, radish, cilantro, Gala apple, lime juice, rice vinegar, olive oil sea salt and fresh ground pepper.


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